hey babes!

how’s your heart? did you know that May is the Mental Health Awareness Month? of course, this holds a very special space in my heart. as someone who has battled anxiety disorders, phobias, and depression for nearly her whole life, caring for my mental health & making others aware of the reality of mental illness, is super important to me.

so, in celebration of this month, I thought I’d share with you some thoughts & ideas for caring for your own mental health.

because, honestly, your mental health is the MOST important- it affects every other type of health… physical, emotional, and spiritual.

so, loves, here are some ideas for taking care of yourself and silencing the shame surrounding mental illness. Continue reading “TAKE CARE OF YOURSELF (70+ IDEAS)”

25 things to do for a sweeter spring

it’s March already, and the sweet whisper of 70 degree weather is just around the corner! I believe the craziness that is this winter calls for a celebration of spring this year.

so here are 10 things you can do to make this spring even sweeter โค

1.) paint your nails a pastel color.

2.) make pretty & glittery Easter eggs. (find the DIY tutorial here)
glitter eggs.jpg

3.) wear florals! and lace! and sundresses!

4.) try your coffee iced, instead of hot, for a change. Continue reading “25 things to do for a sweeter spring”